Gut healing gummies are a great little snack and also great for lunchboxes. You can pick your berry of choice and there are lots of cute silicon moulds in a variety of shapes. Gummies are super quick to make and store well in the fridge

Ingredients

• 100g frozen berries – strawberries, blueberries or mixed berries
• 1 1/2 tablespoons gelatin
• 1/2 cup filtered water
• 1 tablespoon honey (optional)
• 1 teaspoon lemon juice (optional)

Method

Add frozen fruit, honey and lemon to a small saucepan and bring to boil. Reduce heat and simmer for 10 minutes or until fruit is soft

Turn off heat

Meanwhile whisk gelatin into water in a small bowl and allow to bloom for 5-10 minutes

Using a stick blender or potato masher remove lumps from fruit mixture

Whisk gelatin mixture into the fruit mixture until well combined

Pour into small silicon moulds or even a flat rectangular glass dish. Place in fridge to set. Pop out from moulds or cut into squares if using glass dish

Place in a glass container in the fridge. They will keep for about 2 weeks