WEIGHT LOSS THE HOLISTIC WAY
Welcome to the METABOLIC REVIVAL program. The aim of this program is to offer a targeted weight loss program with the bonus of a gut healing protocol at the same time. You will gain invaluable knowledge and skills that you can incorporate into your everyday life. The goal is to get to the root cause of your weight loss resistance.
I am a Nutritionist and Certified GAPS practitioner. I have been in practice and specialising in weight loss for around 15 years. I continue to learn about the new research behind weight loss and gut health, which has lead me to become a GAPS practitioner in 2022.
GAPS stands for GUT & PSYCHOLOGY/PHYSIOLOGY SYNDROME and is a protocol that understands the connection between gut health and most dis-ease in the body. It uses food to correct any imbalances and restore the body to equilibrium.
The METABOLIC REVIVAL is a 6 week program which includes the following;
- 1:1 guided support
- Individualised program to suit your lifestyle and food preferences
- Weekly consultations via zoom or in person in Mona Vale
- Printable handouts to keep for future reference
- Recipes and resources
- SMS troubleshooting if extra support needed
- Gut healing cooking techniques
- Proven results
COST OF 6 WEEK PROGRAM – $495
Additional individualised supplementation may be advised at an extra cost (optional)
OPTIONAL ADD ON – DISCOUNTED HCG Homeopathic Diet (after completion of Metabolic Revival) – $250
During the 6 week program you will be given an individual food based program to follow to achieve your goals. We will also address lifestyle factors, key stress drivers and detoxification.
Along the way you will learn how to prepare healing foods that will heal and seal the gut lining and foods that will rebalance your microbiome.
Together we will also explore any underlying causes that may be contributing to your weight loss resistance and offer solutions to these causes. We use symptoms as diagnostic tools to correct the imbalances in the body.
Such things as
- Thyroid health – an underactive thyroid can be a key issue
- Liver congestion – toxins, alcohol, processed foods, low fat diets
- Hormone health – particularly relevant to any peri/menopausal women
- Digestive health – imbalanced microbiome, stress, inflammatory foods
- Detoxification – weakened detoxification pathways need support
- Toxic lifestyle – explore clean living options
This program will give you the tools to understand your body. Weight resistance is a sign that something is not right within your body. My role is to help you discover what that is and restore your body to a well functioning, fat burning machine.
If this sounds interesting to you please reach out as I offer a FREE 10 minute discovery call to see if the program would be right for you.