A simple one bowl recipe for a quick grain free roll. Pile it high with vegetables and a patty of your choice, the more colour you can include the better.


50g almond flour

30g coconut flour

30g flax meal or 30g flaxseeds ground

25g psyllium husks

1/2 teaspoon sea salt

1 teaspoon baking powder

1 tablespoon hemp seeds (optional)

250ml boiling water

1 tablespoon coconut oil



Preheat oven to 160 ° C

Combine almond flour, coconut flour, flax meal, psyllium husks, sea salt, baking powder and hemp seeds in a large mixing bowl.

Mix to combine well.

Add coconut oil to boiling water and add to dry ingredients.

Mix well. Divide into 4 equal portions and shape into rolls.

Place on a baking tray lined with baking paper, bake for 45 minutes to 1 hour until firm to tap.