Beetroot is a beautiful vegetable that helps to detox the liver. A great way to add them to your diet is to grate them into muffins. They give the muffins a vibrant red colour and moist texture.
Ingredients
2 large bananas
2 large eggs
150g grated beetroot
1/2 cup green banana flour
1/2 cup almond flour
1/4 cup psyllium husks
2 teaspoons baking powder
1/2 cup coconut sugar
1/2 cup macadamia or hemp oil
1/2 cup unsweetened almond milk
Pinch of salt
Method
Preheat oven to 180 degrees C.
Place bananas, eggs, grated beetroot, oil and almond milk in a food processer and blitz together.
Add green banana flour, almond flour, psyllium, baking powder, sugar and salt. Blend together, scraping down sides to form a smooth batter.
Line a muffin tray with 10 patty papers. Spoon in mixture.
Bake for 20 minutes.
Makes 10-12 muffins